I apologize that this post is showing up at such a random time of the day… 5PM on a Friday, who’s really going to be reading blogs (other than me) at 5PM on a Friday?! I just really wanted to get this post live before the end of the week because I have BIG NEWS!
The next #2catsWhole30 starts on Wednesday April 15th! So many of you have been asking me about what I do and how I eat, and I’m always preaching the Whole30. Simply stated, it is 30 days of clean eating! You cut out the processed nonsense and eat real food for 30 days. During the last group Whole30 I lead, 8 people reported their weight loss to me. Those 8 lost a total of 71 pounds! (and several have reported to have lost 20+ more since the Whole30 ended… just by eating REAL food.) The Whole30 has made a world of difference in my life. You can see results from my last Whole60 (60 days instead of just 30) here.
I also wanted to share a fun list of things that you could use to help you through your Whole30:
And before y’all think I’m crazy for putting this one in the mix… I use it for my balsamic when I go out to eat! Brilliant right?
You also need to bookmark the Whole30 website. It’s a lifesaver. The “Can I Have…” Forum is a lifesaver and their timeline is spot on accurate.
There is one last thing that I have prepared for you to watch before you start your first (or next) Whole30! Here are 7 things that you need to do between now and next Wednesday:
If you’re looking for a way to kick start healthy eating and to get your body beach-ready for the summer, join us for the #2catsWhole30! Let me know if you have any questions! I am really excited to be starting my 7th Whole30 and leading my 4th Group Whole30! If you’re on the fence about doing it, please know that we have a private facebook group for support and encouragement, in addition to the 30 day meal plan I create and send out to you.